So I'll just be honest to say that I'm not into the whole paleo diet thing, I just like to cut how much gluten I eat because I just get more tired after eating it! However, I'm not into the whole EAT MEAT ALL DAY and all night thing. I watched the documentary Forks Over Knives and I'm still feeling iffy on the whole meat idea. I only eat it about 3-4 times a week because I just think we should be eating way more fruits and veggies.
But, I digress. My friend told me about these fabulous paleo muffins, and I just HAD to give it a shot. I mean look at all the pluses:
- No added sugar
- No butter
- No gluten
- THERE'S VEGGIES
- THERE'S FRUIT
- And did I mention there are raisins in it? I just love raisins....
Okay, here's the recipe from Paleo Plan.
Oh and here's a picture :)
Ingredients:
- 2 cups almond flour
- 2 tsp baking soda
- 1 tsp sea salt
- 1 Tbs cinnamon
- 1 cup dates, pitted (I used raisins)
- 3 ripe bananas
- 3 eggs
- 1 tsp apple cider vinegar
- 1/4 cup coconut oil
- 1 ½ cups carrots, shredded
- ¾ cup walnuts, finely chopped (instead, I used 3/4 cups of my favorite types of nuts--almonds, pumpkin seeds, cashews, and pistachios)
- muffin paper liners
Directions:
- Preheat oven to 350℉.
- In a small bowl, combine almond flour, baking soda, salt and cinnamon.
- In a food processor, combine dates, bananas, eggs, vinegar and oil.
- Transfer mixture to a large bowl and blend until completely combined.
- Fold in carrots and walnuts.
- Spoon mixture into paper lined muffin tins.
- Bake at 350° for 25 minutes.
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