My fitness goals currently are to tone up a bit and slim down. To do this, I've gotten into this amazing class called "The Barre Class". I do not attend "The Bar Method" in Washington, DC because I've heard its more like yoga then a real sweat dripping class (which is what I like). However, there is a studio in DC called Bfitdc which is amazing! I definitely recommend this place and these types of classes if you like pilates, yoga or a fat-burning routine that focuses on leaning rather than building.
So, if you're into working out, but not going crazy, I definitely recommend you check it out! Here's the site: www.bfitdc.com
And in case you're wondering, here is a more detailed outline of my workout routine :)
- Day 1: Jillian Michaels Workout DVD (20-40 mins, depends on which DVD)
- Day 2: Rest
- Day 3: B Fit DC Barre Class
- Day 4: Run 2-3 miles
- Day 5: B Fit DC Barre Class
- Day 6: Rest
- Day 7: Workout DVD or Run 2-3 miles
Workout DVDs I like best:
- Jillian Michaels 30 day Shred
- Jillian Michales Banish Fat, Boost Metabolism
- Amy Dixon's Breathless (HOLY CRAP HARD!)
- On a side note, I'm thinking about trying "The Bar Method" DVD so I don't need to keep paying so much for the studio classes. If you've tried it, let me know! I'd love to hear about what people think :)
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